Muthiya Mung Dal: A Quick and Comforting Leftover Rescue Mission
Have you ever found yourself with leftover muthias after making a delicious Undhiyu? Don’t despair! These flavorful dumplings can be the star of a brand new dish in a matter of minutes. Enter Muthiya Mung Dal, a simple yet satisfying curry that transforms leftover muthias into a comforting and flavorful meal.
This recipe caters to the busy home cook or anyone looking to utilize leftover muthias in a creative and delicious way. Muthiya Mung Dal is particularly attractive to those seeking a quick and easy vegetarian option, perfect for a weeknight dinner or a satisfying lunch packed in a tiffin or dabba.
Turning Leftovers into Gold:
The beauty of this recipe lies in its simplicity. It requires minimal effort and utilizes readily available ingredients. The boiled mung dal offers a hearty base, while the muthias lend a delightful textural contrast and a burst of savory flavor. Whether you prefer your muthias soft or slightly firm, this dish adapts easily, allowing you to customize it to your preference.
A Comforting Combination:
The combination of savory muthias and the mildly spiced mung dal curry creates a dish that is both comforting and satisfying. It’s a perfect example of how leftovers can be transformed into something entirely new and delicious. The addition of fresh coriander leaves at the end adds a vibrant touch, making Muthiya Mung Dal a complete and visually appealing meal.
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Muthiya Mung Dal curry recipe (मुठीया मुंग दाल की सबजी)
Ingredients
- 1 cup yellow moong dal पीली मुंग दाल
- 7-8 nos. muthiya recipe मुठीया रेसीपी
- 1 tsp ginger garlic paste अदरक लेहसुन की पेस्ट
- 1 tsp red chilli powder लाल मीर्च
- 1/4 tsp turmeric powder हल्दी
- 2 medium sized tomatoes टमाटर
- 2 tbsp oil तेल
- salt as per taste (नमक)
- for garnishing fresh coriander (धनीया पत्ता)
- a pinch of asafoetida हींग
- 1/4 tsp mustard seeds राय
Instructions
- Boil Yellow moong daal in pressure cooker for 1 whistle. (Moong dal should remain whole) Sieve through to remove water and keep aside.1 cup yellow moong dal
- Heat oil in a pan. Add mustard seeds and when it splutters add asafoetida (hing). Add ginger garlic paste and chopped tomatoes, turmeric powder, red chilli powder and saute it until raw smell disappears.1 tsp ginger garlic paste, 1 tsp red chilli powder, 1/4 tsp turmeric powder, 2 medium sized tomatoes, 2 tbsp oil, a pinch of asafoetida, 1/4 tsp mustard seeds, salt
- Add Moong Dal and let it cook for 2-3 minutes. Add 1 cup of water and once everything mixes together and dal comes to a thick consistency add muthias.1 cup yellow moong dal, 7-8 nos. muthiya recipe
- Cover and cook for 4-5 minutes (Until muthias are soft). Garnish with fresh chopped coriander leaves.for garnishing
- Serve hot with Wheat Rotis or Jawar Rotis OR rice.
