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Beet Root Juice

Foodiblog.com
Kick start your day with this energy boosting treat. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands.
 
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Juices
Cuisine International
Servings 300 ml (2 small glasses)

Ingredients
  

  • 4 pc carrots medium sized, unpeeled, cut into pieces
  • 1 pc beetroot medium sized, unpeeled, cut into pieces
  • 1 pc apple medium sized, unpeeled, cut into pieces
  • crushed ice to serve

Instructions
 

HOPPER / JUICER

  • Juice all the intgredients
    4 pc carrots, 1 pc beetroot, 1 pc apple
  • Add some crushed ice in 2 glasses and pour the jioce over it.
    crushed ice
  • Serve immediately.

MIXER / BLENDER

  • Blend all the ingredients using little water (if required) till smooth.
    4 pc carrots, 1 pc beetroot, 1 pc apple
  • Strain the juice using a strainer or a muslin cloth.
  • Add some crushed ice in 2 glasses and pour the juice over it.
    crushed ice
  • Serve immediately.