Mung Sprouts Curry Recipe, How To Make Moong Sprouts Curry | Moong Sprouts Recipe
This Mung Sprouts curry, is cooked with a very little oil and basic ingredients available in Indian kitchen, so they are a dieter's dream because they are low in calories and high in fiber.
Ingredients
- 1 cup Mung Sprouts
- 2 tbsp oil
- 1/2 tsp cumin seeds
- 1/2 tsp mustard seeds
- 1/4 tsp asafoetida hing - optional
- 1/4 tsp turmeric powder
- 1 tsp red chilli powder
- 1/2 tsp cumin powder
- 1 tsp coriander powder
- 3 tbsp chopped coriander leaves
- salt as per taste
- water to sprinkle
Instructions
- Rinse 1 cup mung sprouts in water for a couple of times.1 cup Mung Sprouts
- Heat 2 tbsp oil in a pan and crackle 1/2 tsp cumin seeds and 1/2 tsp mustard seeds.2 tbsp oil, 1/2 tsp cumin seeds, 1/2 tsp mustard seeds
- Then add 1/4 tsp asafoetida (hing), 1/2 tsp turmeric powder and mung sprouts. Sprinkle little water and mix well for 30 secs.1/4 tsp asafoetida, 1/4 tsp turmeric powder, water to sprinkle
- Add salt, give it a stir, cover and cook for 3 minutes.salt as per taste
- Open the lid, add 1 tsp red chilli powder, 1/2 tsp cumin powder, 1 tsp coriander powder and stir for 1 more minute.1 tsp red chilli powder, 1/2 tsp cumin powder, 1 tsp coriander powder
- Finally garnish mung sprouts curry with 3 tbsp chopped corieander leaves.3 tbsp chopped coriander leaves
- Serve hot with chapatis.