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Keralian Dahi Bhindi Recipe

This vibrant dish features crispy okra (bhindi) simmered in a creamy coconut and yogurt gravy infused with warm spices, creating a symphony of textures and flavors that's perfect for any occasion.
Prep Time 20 minutes
Cook Time 14 minutes
Total Time 34 minutes
Course Dinner, Lunch, Main Course
Cuisine Indian, Keralian
Servings 6 servings

Ingredients
  

Ingredients

  • 1/2 kg. bhindi ladies fingers
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 tablespoon urad dal
  • 3 whole red chillies
  • 5 to 6 curry leaves
  • 1 onion chopped
  • 2 tomatoes chopped
  • 1 teaspoon chilli powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teacup fresh curds
  • 3 tablespoons oil
  • salt to taste
  • oil for deep frying

Ground paste

  • 1 coconut
  • 2 tablespoons cashewnuts

Instructions
 

  • Cut the bhindi into 37 mm. ( 1 1/2 ” ) pieces.
    1/2 kg. bhindi
  • Deep fry in oil until crisp.
    oil for deep frying
  • Heat the oil, add the cumin seeds, mustard seeds and urad dal and fry. After a while, add the red chillies and curry leaves and cook again until the seeds begin to crackle.
    1 teaspoon cumin seeds, 1 teaspoon mustard seeds, 1 tablespoon urad dal, 3 whole red chillies, 3 tablespoons oil, 5 to 6 curry leaves
  • Add the onion and saute until golden in colour.
    1 onion
  • Add the tomatoes, chilli powder, turmeric powder, the ground paste and salt and fry until the oil separates.
    2 tomatoes, 1 teaspoon chilli powder, 1/2 teaspoon turmeric powder, salt to taste
  • Add 1-1/4 cup of water to the curds and churn. Add to the mixture. Add the bhindi and cook for a few minutes.
    1/2 teacup fresh curds, 1/2 kg. bhindi
  • Serve hot.