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KERALIAN DAHI BHINDI

by Arpit
May 2, 2009
in Curries and Gravies, Dinner, Lunch, Mix-Vegetable-Curries, Slow Cooker Recipes
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Unveiling Kerala’s Comfort Food: Easy Keralan Dahi Bhindi Recipe (35 Minutes!)

Embark on a culinary adventure to Kerala with this delightful Keralan Dahi Bhindi recipe! This vibrant dish features crispy okra (bhindi) simmered in a creamy yogurt gravy infused with warm spices, creating a symphony of textures and flavors that’s perfect for any occasion.

A Taste of Keralan Cuisine:

Dahi Bhindi, translating to “curd okra” in Hindi, is a staple dish in Kerala known for its simplicity and deliciousness. The crispy okra provides a delightful textural contrast to the creamy yogurt gravy, while the warm spices like cumin, mustard seeds, and chilies add a depth of flavor that’s uniquely Keralan.

A Symphony of Textures and Flavors:

This recipe offers a delightful interplay of textures. The deep-fried okra boasts a satisfying crunch, while the creamy yogurt gravy provides a smooth and comforting counterpoint. The burst of warm spices keeps your taste buds guessing, making this dish truly addictive.

Simple Yet Satisfying:

Despite its rich and flavorful gravy, Keralan Dahi Bhindi comes together surprisingly easily. Made with readily available ingredients like okra, yogurt, and basic spices, this recipe is perfect for a quick weeknight meal or a comforting vegetarian main course.

A Budget-Friendly and Healthy Option:

Okra is a fantastic source of vitamins and fiber, while yogurt provides a good dose of protein and probiotics. This recipe is also budget-friendly, making it a great option for those looking for a delicious and nutritious meal without breaking the bank.

Exploring Variations:

Feeling adventurous? Consider adding chopped vegetables like bell peppers or carrots for extra flavor and nutrition. You can also adjust the spice level to your preference by using fewer or more chilies.

Ready to Experience the Comfort of Keralan Cuisine?

Gather your ingredients, embrace the simplicity of this recipe, and prepare to be surprised by the delightful textures and flavors of Keralan Dahi Bhindi! This recipe is sure to become a new favorite for anyone seeking a taste of authentic Indian comfort food.

Keralian Dahi Bhindi Recipe

This vibrant dish features crispy okra (bhindi) simmered in a creamy coconut and yogurt gravy infused with warm spices, creating a symphony of textures and flavors that's perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 14 minutes mins
Total Time 34 minutes mins
Course Dinner, Lunch, Main Course
Cuisine Indian, Keralian
Servings 6 servings

Ingredients
  

Ingredients

  • 1/2 kg. bhindi ladies fingers
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 tablespoon urad dal
  • 3 whole red chillies
  • 5 to 6 curry leaves
  • 1 onion chopped
  • 2 tomatoes chopped
  • 1 teaspoon chilli powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teacup fresh curds
  • 3 tablespoons oil
  • salt to taste
  • oil for deep frying

Ground paste

  • 1 coconut
  • 2 tablespoons cashewnuts

Instructions
 

  • Cut the bhindi into 37 mm. ( 1 1/2 ” ) pieces.
    1/2 kg. bhindi
  • Deep fry in oil until crisp.
    oil for deep frying
  • Heat the oil, add the cumin seeds, mustard seeds and urad dal and fry. After a while, add the red chillies and curry leaves and cook again until the seeds begin to crackle.
    1 teaspoon cumin seeds, 1 teaspoon mustard seeds, 1 tablespoon urad dal, 3 whole red chillies, 3 tablespoons oil, 5 to 6 curry leaves
  • Add the onion and saute until golden in colour.
    1 onion
  • Add the tomatoes, chilli powder, turmeric powder, the ground paste and salt and fry until the oil separates.
    2 tomatoes, 1 teaspoon chilli powder, 1/2 teaspoon turmeric powder, salt to taste
  • Add 1-1/4 cup of water to the curds and churn. Add to the mixture. Add the bhindi and cook for a few minutes.
    1/2 teacup fresh curds, 1/2 kg. bhindi
  • Serve hot.
Tags: BhindicashewnutcoconutCurdLadyfinger
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